Scalloped Potatoes - with Ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2.5 lbs (approx) Potatoes, either red or russet will work, washed, unpeeled, sliced thin.3 C skim milk1/2 large onion, diced2T soy flour2T whole wheat flour1 lb turkey ham, or very lean ham, dicedGarlic - to taste (I used 1T minced from jar, plus another teaspoon powdered)Salt and Pepper - to taste (I used 1teas salt, 1/2teas pepper)
This recipe makes 10 1-Cup servings.
Mix all ingredients together in a large bowl. Place mixture in a 9x13 baking dish, bake at 375 for about an hour (test your potatoes for doneness). I do not put cheese on top to keep cals and fat down, but you could add if you wish.
Number of Servings: 10
Recipe submitted by SparkPeople user SPWITHSPIRIT.
Mix all ingredients together in a large bowl. Place mixture in a 9x13 baking dish, bake at 375 for about an hour (test your potatoes for doneness). I do not put cheese on top to keep cals and fat down, but you could add if you wish.
Number of Servings: 10
Recipe submitted by SparkPeople user SPWITHSPIRIT.
Nutritional Info Amount Per Serving
- Calories: 168.8
- Total Fat: 2.2 g
- Cholesterol: 31.9 mg
- Sodium: 557.2 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 2.4 g
- Protein: 13.7 g
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