Sweet Potato Chips with Honey Yogurt Ginger Dip

Name: Sweet Potato Chips with Honey Yogurt Ginger Dip Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 large sweet potato or 2 small sweet potatoes; 1 tsp black pepper; 1 tsp salt; Dip:; 1 cup plain fat-free yogurt; 2 Tbsp honey; 1 Tbsp ground ginger

(1)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 large sweet potato or 2 small sweet potatoes1 tsp black pepper1 tsp saltDip:1 cup plain, fat-free yogurt2 Tbsp honey1 Tbsp ground ginger

Directions

Peel sweet potatoes and cut into very thin slices. Place on baking sheet and bake at 400 degrees for 15 minutes or until thoroughly cooked and as crisp as you like.

Combine all ingredients for the yogurt dip and enjoy!

Approximately 4 servings, give or take.

Number of Servings: 4

Recipe submitted by SparkPeople user PENNIF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 144.8
Total Fat: 1.2 g
Cholesterol: 3.7 mg
Sodium: 633.8 mg
Total Carbs: 30.0 g
Dietary Fiber: 2.3 g
Protein: 4.5 g

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Member Reviews

BEANJCM
Is it really 1 tbsp of Ground ginger or should that be 1 tsp? I tried it as directed in the recipe you gave (1 tbsp) and that is REALLY strong. - 9/26/10