desert dates
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
15 dates..pitted4 tbspalmonds...peeled and coarsley ground2tbsp walnuts corsley gound2tbsp pumpkin seeds...coarsley ground1tbsp orange peel powder.
mix all the coarsley ground nuts and orange peel powder together.
fill ta little of this mixture in each date
Number of Servings: 15
Recipe submitted by SparkPeople user ROOPAUMESH.
fill ta little of this mixture in each date
Number of Servings: 15
Recipe submitted by SparkPeople user ROOPAUMESH.
Nutritional Info Amount Per Serving
- Calories: 95.8
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 5.2 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.1 g
- Protein: 1.4 g
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