Seven Layer Salad Light

Name: Seven Layer Salad Light Recipe
Prep time: 30 min
Total time: 30 min
Yield: 16
Ingredients: 2c Romaine Lettuce shredded; 3c Iceberg Lettuce shredded; 1c Sweet Red pepper chopped; 1sm Sweet Onion; 1c Celery chopped; 1c Carrots shredded; 3 Boiled Eggs chopped or sliced; 10oz package Frozen Peas; 1c 2% cheddar chees shredded; DRESSING; 2/3c Kraft Miracle Whip Light; 2/3c Reduced fat sour cream; TOPPING; 2/3c bacon bits

(6)

Minutes to Prepare: 30

Number of Servings: 16

Ingredients

2c Romaine Lettuce shredded3c Iceberg Lettuce shredded1c Sweet Red pepper chopped1sm Sweet Onion1c Celery chopped1c Carrots shredded3 Boiled Eggs chopped or sliced 10oz package Frozen Peas1c 2% cheddar chees shredded DRESSING2/3c Kraft Miracle Whip Light2/3c Reduced fat sour cream TOPPING2/3c bacon bits

Directions

Layer salad ingrediants in glass bowl in order listed. Mix Miracle Whip and Sour Cream then spread on top. Garnish with bacon bits. Refriderate over night.

Number of Servings: 16

Recipe submitted by SparkPeople user TOUDLES.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 104.2
Total Fat: 5.9 g
Cholesterol: 66.4 mg
Sodium: 254.3 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.7 g
Protein: 6.2 g

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Member Reviews

2RICKIE
Made this recipe before, but lost it. Thanks, Toodles, everyone loves it when I make this - 7/31/10
ARTJAC
nice - 6/3/21
MNABOY
tasty - 12/7/20
GLEBE29
really good. Celery is really limp this time of year so I substituted frozen kernel corn for that layer. Was really good. Next time I would make 1/2 as much dressing as the recipe calls for - 2/20/11
LIVINGSIMPLY
I was ready to find my mom's recipe for this, when I decided to search the site for any lighter versions. This turned out great! The red pepper (I used orange, it was on hand) adds a refreshing taste. I liked that it added in more veggies, we really enjoyed it, thanks for sharing! - 9/28/10
GWALTZ
I made this for a potluck at work and everyone loved it! - 3/30/09
PINCHAM2BRN
Wonderful receipe - 2/23/09
COOKINDAHOOD
This is OK to be in the vegetarian section if you use the Baco's that are made with soy protein and not real bacon. They taste just as good and have a good shelf life and are lower in fat than using real bacon bits. - 11/15/08
LAURASPARK1988
Shouldn't be in the vegetarian recipe section (bacon bits!) - 11/15/08
CD2550705
This is a wonderful salad to share at potlucks and with family gatherings. My mom always made this when I was growing up- she used celery instead of carrots and omitted the eggs, but I like the color variety here! I've made this b4 and am making it for our Thanksgiving dinner at church this week! - 11/14/08