Jo's Keema

Name: Jo''s Keema Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1 pound lean ground beef; 1.5 cups diced onion; 1.5 small dice red potato (1 large red); 1 can tomato sauce; .5 tsp. each of cinnamon turmeric and ginger; 1 tbsp. curry powder

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 pound lean ground beef1.5 cups diced onion1.5 small dice red potato (1 large red)1 can tomato sauce.5 tsp. each of cinnamon, turmeric, and ginger1 tbsp. curry powder

Directions

brown onion and beef
add other ingredients and simmer for about 20 minutes until potatoes are tender and consistency resembles a thick chili

yields approximately 6 6oz. servings

Number of Servings: 6

Recipe submitted by SparkPeople user JOJOPI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving