Sassy Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb ground beef1 ¼ cups low sodium salsa¾ cup quick- cooking oatmeal1 carrot2 plum tomatoes,diced½ cup coarsely chopped mushrooms
1. Preheat oven to 350 deg. Spray loaf pan with Pam
2. In a large bowl, combine beef, salsa,oatmeal,carrot,tomatoes, and mushrooms. Shape mixture into loaf.
3. Place loaf in pan. Bake until browned and knife inserted in center comes out clean and hot, about 1 hour 5 minutes. Let stand about 10 minutes before slicing.
Number of Servings: 6
Recipe submitted by SparkPeople user HANDICAPABLE.
2. In a large bowl, combine beef, salsa,oatmeal,carrot,tomatoes, and mushrooms. Shape mixture into loaf.
3. Place loaf in pan. Bake until browned and knife inserted in center comes out clean and hot, about 1 hour 5 minutes. Let stand about 10 minutes before slicing.
Number of Servings: 6
Recipe submitted by SparkPeople user HANDICAPABLE.
Nutritional Info Amount Per Serving
- Calories: 262.5
- Total Fat: 16.7 g
- Cholesterol: 56.8 mg
- Sodium: 295.8 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.4 g
- Protein: 15.8 g
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