Blueberry Pancakes

Name: Blueberry Pancakes Recipe
Yield: 6
Ingredients: 1/4 c. original egg beaters; 1c. whole wheat flour; 3/4 c. 2% milk; 2 T. unsweetened applesauce; 3 tsp. baking powder; 1/4 tsp. salt; 1 tsp ground cinnamon; 1 tsp vanilla extract; 1 cup frozen unsweetened blueberries thawed

Number of Servings: 6

Ingredients

1/4 c. original egg beaters1c. whole wheat flour3/4 c. 2% milk2 T. unsweetened applesauce3 tsp. baking powder1/4 tsp. salt1 tsp ground cinnamon1 tsp vanilla extract1 cup frozen unsweetened blueberries, thawed

Directions

Beat egg beater with a hand mixer until nice and foamy. Mix in remaining ingredients except the blueberries. Mix well. Gently fold in blueberries. Cook on a non-stick griddle. Top with whatever you choose.

Number of Servings: 6

Recipe submitted by SparkPeople user LIKITIKI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 111.2
Total Fat: 0.8 g
Cholesterol: 1.5 mg
Sodium: 375.0 mg
Total Carbs: 20.6 g
Dietary Fiber: 3.7 g
Protein: 4.8 g

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