Flourless Oatmeal Honey Muffins

Name: Flourless Oatmeal Honey Muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 2 1/2 cups oats; 1/4 cup raisins; 2 tsp. baking powder; 1/2 tsp. salt; 3/4 cups 2% milk; 2/3 cups honey; 2 eggs lightly beaten; 1 cup applesauce unsweetened

(2)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

2 1/2 cups oats1/4 cup raisins2 tsp. baking powder1/2 tsp. salt3/4 cups 2% milk2/3 cups honey2 eggs lightly beaten1 cup applesauce, unsweetened

Directions

Preheat oven to 450.

Grease and flour muffin tin for 12 muffins.

Mix oatmeal, raisins, baking powder and salt in a large mixing bowl. Mix in the remaining ingredients. Fill muffin tin 3/4 to the top.

Bake 13-15 minutes or until tops are golden.

Number of Servings: 12

Recipe submitted by SparkPeople user LADYZHERRA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 217.7
Total Fat: 3.2 g
Cholesterol: 36.6 mg
Sodium: 294.0 mg
Total Carbs: 42.9 g
Dietary Fiber: 3.5 g
Protein: 6.7 g

More Recipes Like This

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

Member Reviews

BRIGHT_EYES18
This was delicious. Like a warm baked oatmeal. My toddler loved it, too. I followed the recipe exactly but I got 16 muffins. - 3/16/16