Tofu Pepperoni
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Cut the block into 1/8 - 1/4" thick (3 - 6 mm) squares (see pic for the preceding cuts) and freeze in a zipper bag, squeezing out as much air as possible without crushing the 'fu. I'd have to guess minimum freezing time is approximately 4 hours.
Defrost the tofu completely and drain off any liquid; move tofu to your marinating container of choice (reusing the zipper bag or transferring to a storage container with tightly sealing lid). Combine the oil, liquid smoke, and spices; mix well; then pour over tofu, tossing gently to coat. Refrigerate for 8 hours (overnight or up to 24 hours is fine), turning over occasionally to distribute marinade thoroughly.
Baking! Cover your baking sheet / pan (jellyroll would be preferable to contain oil) in crinkled foil -- the crinkling allows excess oil to escape underneath your 'roni -- and lay out tofu in a single layer. Bake at 350 for 60 minutes or until the surface of the tofu is somewhat firm to the touch.
Makes approximately 8 servings, give or take -- definitely enough for a 16" pie.
Baked tofuroni will keep for about a week in the refrigerator.
Number of Servings: 8
Recipe submitted by SparkPeople user RADIOISOTOPE.
- Calories: 91.7
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 299.6 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.8 g
- Protein: 6.3 g