No-bake cookie oatmeal

Name: No-bake cookie oatmeal Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: 1/3 cup old fashioned oats; 1/3 cup unsweetened vanilla almond milk; 1 tbsp dark cocoa powder (Special Dark); 1 tsp vanilla; 1 packet stevia; dash of salt; 1 tbsp natural peanut butter

(7)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1/3 cup old fashioned oats1/3 cup unsweetened vanilla almond milk1 tbsp dark cocoa powder (Special Dark)1 tsp vanilla1 packet steviadash of salt1 tbsp natural peanut butter

Directions

Stir together oats, milk, and cocoa powder until well moistened. Add splash of vanilla, dash of salt, and 1 packet stevia. Microwave on high for three minutes. Let cool slightly, scoop a tbsp of natural peanut butter onto your spoon, then just barely stir in pb and devour!

Number of Servings: 1

Recipe submitted by SparkPeople user MARYDAZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 241.8
Total Fat: 11.7 g
Cholesterol: 0.0 mg
Sodium: 216.4 mg
Total Carbs: 24.9 g
Dietary Fiber: 5.8 g
Protein: 8.2 g

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Member Reviews

HOLLYM48
I love this no bake oatmeal cookie recipe! - 2/17/19
MUSICNUT
So tasty! - 8/24/18
MIGARDENER
3 min is way too long...and I have an older microwave. It burnt the whole top half, and even when I tried again at shorter time, it tasted like soft cooked oatmeal with cocoa powder in it, not sweet at all....so really not the same as the traditional recipe for texture or taste. - 8/1/12
COCOA999
I can't wait to try this recipe! I am changing my eating lifestyle and it means, no sugar or 95% reduced out of my eating habits. And white flour products. Thanks for the recipe! - 1/4/09
KDA1981
is the vanilla almond milk, vanilla almond soy milk? Or is there actually something called vanilla almond milk??? - 11/19/08

Reply from MARYDAZ (11/19/08)
It's just almond milk--you can find it by the boxed soy and rice milks. Almond Breeze is the brand, just make sure you get unsweetened (it is very low-cal). I don't do soy but any other milk you like should work.
KELLKAT
So great to see a yummy recipe without sugar or artificial sweeteners. Can't wait to try this! - 11/18/08
STOPGAINING
can't wait to try this! - 11/18/08
BKP4166
I love this recipe and to have a lower calorie and healthy recipe is good. Thanks. - 11/18/08