Avocado smoothie

Name: Avocado smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 1 avocado pulp; juice from1 lime; 1 choped apple peeled no seeds; 1 cup crushed ice; 1 cup water; sweetner to taste

Number of Servings: 2

Ingredients

1 avocado pulpjuice from1 lime1 choped apple, peeled, no seeds1 cup crushed ice1 cup watersweetner to taste

Directions

mix all the ingredients in a blender to obtain a smooth, creamy drink

Number of Servings: 2

Recipe submitted by SparkPeople user MIHA1967.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 189.9
Total Fat: 13.6 g
Cholesterol: 0.0 mg
Sodium: 9.7 mg
Total Carbs: 19.6 g
Dietary Fiber: 7.8 g
Protein: 1.9 g

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Member Reviews

FLINTSTRIKE
Directions call for one avocado pulp, but ingredients list .5 avocado. A whole avocado has more calories. - 11/5/09