Quiche - Turkey Sausage & Swiss Cheese

Name: Quiche - Turkey Sausage & Swiss Cheese Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 6
Ingredients: 3 Jennie-O Turkey Sausage links - form into small pieces; 1/2 C scallions chopped; 4 oz Swiss cheese grated; 2 eggs; 1/2 C Egg Beaters; 1 C nonfat milk; 1/3 C 2% milk (or any combination of milk); 1/2 tsp baking powder; 1/2 C flour

Minutes to Prepare: 30
Minutes to Cook: 25

Number of Servings: 6

Ingredients

3 Jennie-O Turkey Sausage links - form into small pieces1/2 C scallions, chopped4 oz Swiss cheese, grated2 eggs1/2 C Egg Beaters1 C nonfat milk1/3 C 2% milk (or any combination of milk)1/2 tsp baking powder1/2 C flour

Directions

Squeeze meat from links to form bite size sausage. Brown. Mix wet ingredients. Add flour and baking powder, salt and pepper to taste. Add half of the swiss cheese and all of the scallions. Mix and pour into greased baking dish. Top with remainder of cheese. Bake at 350 for 25 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ALICATZPJS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 240.7
Total Fat: 12.1 g
Cholesterol: 54.4 mg
Sodium: 164.1 mg
Total Carbs: 12.0 g
Dietary Fiber: 0.5 g
Protein: 20.3 g

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