Almond Butter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
4 tbsp almond flour (fresh or store-bought)1 tbsp flax meal (fresh or store-bought)1-2 tbsp flax oil (or olive oil)
Mix well, store in fridge or use immediately. The longer it sits, the more oil will be absorbed, which will make you have to add more oil - so try not to make too much at one time!
Makes about 3 servings, 1 1/2 - 2 tbsp each.
Number of Servings: 3
Recipe submitted by SparkPeople user PESCETARIAN.
Makes about 3 servings, 1 1/2 - 2 tbsp each.
Number of Servings: 3
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 150.0
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.7 g
- Protein: 2.5 g
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