Cinnamon French Toast
- Number of Servings: 1
Ingredients
Two slices of (Sara Lee White Bread Lovers) whole grain bread1/4 cup egg substitute1 T cinnamon1T powdered sugarButter-flavored oil spray
Combine cinnamon and sugar. Set aside. Spray pan with butter-flavored oil spray and bring to medium heat. Beat egg substitute. With basting brush, coat one side of bread with egg and place bread egg-side down in heated pan. Quickly baste exposed side of bread with egg and sprinkle well with cinnamon-sugar mixture. Flip bread to cook another minute or two or until golden brown on each side. Transfer to serving plate and sprinkle with remaining cinnamon-sugar mixture. For "heavier", more substantial French Toast, increase egg substitute to 1/2 cup and dredge bread in egg rather than basting with brush. This adds 53 calories.
Number of Servings: 1
Recipe submitted by SparkPeople user JENNY160.
Number of Servings: 1
Recipe submitted by SparkPeople user JENNY160.
Nutritional Info Amount Per Serving
- Calories: 251.6
- Total Fat: 4.3 g
- Cholesterol: 0.6 mg
- Sodium: 377.9 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 6.7 g
- Protein: 13.8 g
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