Nutty Trail Mix
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
brazil nutsalmondspecanspine nutssunflower seedspumpkin seedsraisinscraisins
Measure out each ingredient and place in airtight container. Stir. Done. Makes 6 cups of trail mix that I keep in an airtight container in the fridge. Great for a quick energy fix. 1/2 cup serving size.
Number of Servings: 12
Recipe submitted by SparkPeople user VALYGIRL.
Number of Servings: 12
Recipe submitted by SparkPeople user VALYGIRL.
Nutritional Info Amount Per Serving
- Calories: 274.3
- Total Fat: 22.0 g
- Cholesterol: 0.0 mg
- Sodium: 53.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.8 g
- Protein: 7.9 g
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