Beef and Mushroom Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 T. Olive Oil8 oz. mushrooms, chopped1 med. onion, diced1 lb. Ground Beef, lean2 cloves garlic, minced1 14.5-oz. can pureed tomatoes1 14.5-oz. can diced tomatoes2 14.5-oz. can kidney beans3 T. chili powder (or more to taste)2 t. salt
1. In a large pot, saute onions and mushrooms in olive oil until tender.
2. Add ground beef and garlic, stir and break up the meat until cooked through.
3. Add canned tomatoes, kidney beans, chili powder and salt. Mix well and bring to a boil.
4. Simmer over low heat, with occasional stirring, for at least two hours.
Serve over rice with avocado, shredded cheese, and sour cream for toppings.
Number of Servings: 10
Recipe submitted by SparkPeople user SWEETEST77.
2. Add ground beef and garlic, stir and break up the meat until cooked through.
3. Add canned tomatoes, kidney beans, chili powder and salt. Mix well and bring to a boil.
4. Simmer over low heat, with occasional stirring, for at least two hours.
Serve over rice with avocado, shredded cheese, and sour cream for toppings.
Number of Servings: 10
Recipe submitted by SparkPeople user SWEETEST77.
Nutritional Info Amount Per Serving
- Calories: 240.3
- Total Fat: 11.5 g
- Cholesterol: 34.0 mg
- Sodium: 981.8 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 7.8 g
- Protein: 14.1 g
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