Fruit and Nut Salad with Brandy Sauce
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
About 2 cups shredded lettuce4 cups assorted fruit1/2 cup chopped pecans1 1/2 cups fat free yogurt2-3 oz. brandy
Arrange shredded lettuce on serving plate. Arrange fruit (I used pears and cranberries but you can use any kind of fresh, frozen, or canned fruit combinations) on top of lettuce bed. Sprinkle chopped pecans (or other nuts) on top.
Combine yogurt (flavored or plain) with brandy (or a couple tsp of extract) and serve sauce on the side.
Number of Servings: 8
Recipe submitted by SparkPeople user NANCYJAC.
Combine yogurt (flavored or plain) with brandy (or a couple tsp of extract) and serve sauce on the side.
Number of Servings: 8
Recipe submitted by SparkPeople user NANCYJAC.
Nutritional Info Amount Per Serving
- Calories: 157.2
- Total Fat: 5.4 g
- Cholesterol: 0.8 mg
- Sodium: 24.9 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 3.0 g
- Protein: 2.4 g
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