balila

Name: balila Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 10
Ingredients: 250gr.wheat germ; water to cover; 4cups non fat milk; 6 tbsp sugar

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 10

Ingredients

250gr.wheat germwater to cover4cups non fat milk6 tbsp sugar

Directions

rinse the wheat verry well than cover with water and let it boil. Cover and leave it to tender. in a plate put 2 tbsp of balila than cover with warm sugary milk &vanilla.

Number of Servings: 10

Recipe submitted by SparkPeople user DINAMO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 150.5
Total Fat: 3.4 g
Cholesterol: 4.9 mg
Sodium: 46.4 mg
Total Carbs: 22.9 g
Dietary Fiber: 3.3 g
Protein: 9.1 g

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