Sweet Potato Kugel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
6 Sweet Potatoes, scrubbed and sliced (peeling is optional)8 egg whites4 oz low fat cream cheese, softened3/4 stick butter, melted and divided1 cup nonfat yogurt2 C Splenda, divided2 T vanilla1 C Caramel Delight Fiber One Cereal, crumbled1/2 C pecans
Preheat oven to 350. Grease large rectangular baking pan. Whisk together, eggs, cream cheese, yogurt, 1/2 stick melted butter, yogurt, 1 C of Splenda, and vanilla. Place half of potato slices in a layer, sprinkle with half of raisins and pour 1/2 of mixture over 1st layer. Repeat.
Mix remaining ingredients and sprinkle over casserole.
Bake at 350 degrees for 1 hour (until bubbling).
Number of Servings: 15
Recipe submitted by SparkPeople user MADGEB.
Mix remaining ingredients and sprinkle over casserole.
Bake at 350 degrees for 1 hour (until bubbling).
Number of Servings: 15
Recipe submitted by SparkPeople user MADGEB.
Nutritional Info Amount Per Serving
- Calories: 199.3
- Total Fat: 8.5 g
- Cholesterol: 14.8 mg
- Sodium: 55.4 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 3.0 g
- Protein: 5.6 g