Tiramisu Bowl
(9)
  • Minutes to Prepare:
  • Number of Servings: 16
Ingredients
1 pgk. (8 oz) Philadelphia Cream Cheese, Fat Free, soften3 cups Non fat milk2 pkg. (3.4oz each) Jello vannila sugur free instant pudding1 tup (8 oz) *Cool Whip Lite topping,thawed, divided48 *Reduced Fat Nilla Wafers 1/2 cup brewed Decaffeinated Coffee2 Squares Bakers bitter sweet chocolate, grated1 cup fresh Raspberries,
Directions
Makes 16 servings

1. Beat cream cheese until creamy. gradually beat in the milk and pudding mixes. Stir in 2 cups Cool Whip.
2. Line 21/2-qt. bowl with 24 wafers; drizzle with 1/4 cup coffee.
3. Top with half of the pudding mixture and half of the chocolate. Repeat layers, starting with wafers.
Top with remaining Cool Whip and raspberries. Refrigerate 2 hours

Number of Servings: 16

Recipe submitted by SparkPeople user ARMYMOM46.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 187.8
  • Total Fat: 3.7 g
  • Cholesterol: 1.4 mg
  • Sodium: 197.4 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.8 g

Member Reviews
  • JENKOJ
     This is the best Tiramisu on Sparks! Low Fat, Low Sodium, Low Cal just what I was looking for with just the ingredients I wanted to use. Thank you! - 12/17/08

    Reply from CD4106991 (12/19/08)
    Thankyou for the commet

  • SRIVERS1
     This is so good. My Grandfather taught me how to make it and this is as good has his. The recipe he gave me is from the old country and old family recipe. I love this low fat one much better. Thank you! - 4/25/21
  • FIBERARTIST219
     This is so good! - 3/18/12
  • TAMMYSSG
     Since Tiramisu is my favorite dessert - I had to make this. I used Kahlua and it was dead on good! my only change was powdered cocoa - 12/31/11
  • GMAFLO
     I'll give it a try. - 4/24/09
  • MELISSAWELCH
     I love Tiramisu and it is one thing I have a hard time giving up and often will binge on it. I am so trying this tonigh! Thank you! - 1/28/09
  • RPFHG904
     Awesome, but I like it with more coffee - 1/26/09
  • KITSTER65
     Loved it! I would have never known it was low fat/low sugar. MMM, rating it makes me want some more it it right now! - 1/26/09
  • JNICOLE79
     I made this last night and it was fabulous! Myself and my partner LOVED it. We were worried about the "sugar free taste", but we never noticed it. I will be making this again! A desert under 200 calories.... simply wonderful! - 1/10/09
  • MEL99471
     I made this for New Years Eve and I can't wait to try it. Although I made individual cups in cupcake papers to help with portion control, I was able to make 24 servings instead of 16. I then just put a dab of whipped cream on top of each one and put the berry in the middle. - 12/31/08
  • MISSCHANTILLYS
     im just begining to experiment with puds having avoided them all my life sound like my sort of treat - 12/30/08



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