Hobo Chicken: An Envelope Meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 skinless,boneless chicken breast1/2 cup green pepper strips1/2 cup sliced carrots1/2 cup diced celery1 Tbsp. chopped onion1/2 cup potato, cubedsalt and pepper, to taste1 pat of butter, ontop
Arrange all ingredients in the center of a piece of heavy duty aluminum foil. Fold over the two opposite sides, and crease. Each "envelope" (folded aluminum foil witht he chicken and veggies) makes one large serving. Place as many servings (envelopes) as needed on a baking sheet.
Bake in a 350 degree oven for approximately one hour, or until chicken is done (white and tender when forked).
Number of Servings: 1
Recipe submitted by SparkPeople user REINOVPH.
Bake in a 350 degree oven for approximately one hour, or until chicken is done (white and tender when forked).
Number of Servings: 1
Recipe submitted by SparkPeople user REINOVPH.
Nutritional Info Amount Per Serving
- Calories: 281.2
- Total Fat: 6.0 g
- Cholesterol: 79.2 mg
- Sodium: 361.6 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 4.7 g
- Protein: 30.3 g
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