Turkey Wild rice soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 tbsp butter1/2 cup flour2 cup cooked wild rice-I use cooked canned rice1/2 cup chopped carrots1 cup half and half3 tbsp slivered almonds1 tsp minced onion2 cup chicken broth1/3 cup minced turkey cooked
Melt butter, saute onions until tender. Blend flour with broth with whisk ovre medium heat: add to butter and onions. Stir constantly until it boils 1 minute. Stir in rice, turkey, carrots and almonds. Simmer 5 minutes. Blend in half and half. Heat to serving temperature.
Number of Servings: 6
Recipe submitted by SparkPeople user MADMISSY.
Number of Servings: 6
Recipe submitted by SparkPeople user MADMISSY.
Nutritional Info Amount Per Serving
- Calories: 271.6
- Total Fat: 17.5 g
- Cholesterol: 51.1 mg
- Sodium: 221.2 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.7 g
- Protein: 8.1 g