Slow Cooker 3 Bean Turkey Stew

Name: Slow Cooker 3 Bean Turkey Stew Recipe
Prep time: 8 min
Cook time: 240 min
Total time: 248 min
Yield: 12
Ingredients: 1 15oz. can kidney beans; 1 15oz. can canellini beans; 1 15oz. can garbanzo beans; 1 28 oz cans crushed plum tomatoes; 2 cups thinly sliced onions; 1 cup escarole; 1 small diced jalepeno; 3 Tbsp. chopped parsley; 1 Tbsp. lime juice; 1/2 tsp. ground pepper; 1/4 tsp. sea salt; 1 lb. 99% lean ground turkey

(2)

Minutes to Prepare: 8
Minutes to Cook: 240

Number of Servings: 12

Ingredients

1 15oz. can kidney beans1 15oz. can canellini beans1 15oz. can garbanzo beans1 28 oz cans crushed plum tomatoes2 cups thinly sliced onions1 cup escarole1 small diced jalepeno3 Tbsp. chopped parsley1 Tbsp. lime juice1/2 tsp. ground pepper1/4 tsp. sea salt1 lb. 99% lean ground turkey

Directions

Makes 12 servings

Drain and rinse beans.
Combine with all ingredients EXCEPT turkey in the crock pot until well combined.
Separate turkey over stew and then combine again.
Cover and heat on high for 4 hours or low for 8.

Number of Servings: 12

Recipe submitted by SparkPeople user LALASTRIVE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 201.7
Total Fat: 1.6 g
Cholesterol: 18.8 mg
Sodium: 389.4 mg
Total Carbs: 30.4 g
Dietary Fiber: 7.7 g
Protein: 18.7 g

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Member Reviews

CD6282161
Sounds good! I'm going to try making it this week! - 1/25/11
KITT52
I like it with black beans, and a bit more zip, I added chipotle.. - 8/31/18
DFROMTX
Like the "spice" addition of the jalapeno and DH and I like just about anything with tomatoes. Will try this recipe soon. - 1/27/11