Maple-Glaze Parsnips and Sweet Potatoes
- Number of Servings: 1
Ingredients
1 pound parsnips • 3 large 3sweet potatoes• dash ground pepper• 2 tablespoons pure maple syrup• 1 tablespoon dijon mustard
1. Preheat oven to 450°F.
2. Cut parsnips and sweet potatoes into 1-inch thick pieces.
3. In a large mixing bowl, stir together maple syrup, mustard, salt and pepper.
4. Add parsnips and sweet potatoes with mixture and toss.
5. Spread in a single layer. Roast until tender and golden, tossing once or twice, about 30 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user GOODDEED.
2. Cut parsnips and sweet potatoes into 1-inch thick pieces.
3. In a large mixing bowl, stir together maple syrup, mustard, salt and pepper.
4. Add parsnips and sweet potatoes with mixture and toss.
5. Spread in a single layer. Roast until tender and golden, tossing once or twice, about 30 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user GOODDEED.
Nutritional Info Amount Per Serving
- Calories: 848.7
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 459.3 mg
- Total Carbs: 198.1 g
- Dietary Fiber: 27.9 g
- Protein: 12.4 g
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