Vegetarian Chicken Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
- 2 breasts of Chicken Breast substitute or tofurkey cubed- 2 stalks (or about a 1/4th of a cup) of Celery- 1/2 an onion- 2 stalks of green onion- 1/2 cup nonfat sour cream- 1/2 cup miracle whip or mayo- 5 stalks fresh baby dill- a 2.5 oz bag of almonds, sliveredoptional:- 1/2 a haas Avocado - 2 strips of morningstar farms veggie bacon chopped- 1/4 cup pomegranate seeds
Prepare fake chicken as recommended on box, set aside to cool. Cut all your veggies. In a bowl add your sour cream to your mayo. Mix in veggies, dill and almonds. Cube the "chicken" and add it to the rest of the ingredients.
done!
Number of Servings: 4
Recipe submitted by SparkPeople user COURTANY.HOUGH.
done!
Number of Servings: 4
Recipe submitted by SparkPeople user COURTANY.HOUGH.
Nutritional Info Amount Per Serving
- Calories: 269.3
- Total Fat: 17.5 g
- Cholesterol: 0.0 mg
- Sodium: 507.3 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 3.5 g
- Protein: 10.0 g
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