Nica's Awesome meatless Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
Red Potato, 600 grams Beans, pinto, 3 cup Beans, red kidney, 1.5 cupJalapeno Peppers, 3 pepperGreen Peppers 1.5 cup, choppedOnions, raw, 2 medium (2-1/2" dia)Stewed Tomatoes, 3 cupTomato Paste, 1 can (6 oz)*Canola Oil, 2 tbsp Chicken Broth, 1 cup *Cumin seed, 2 tbsp Chili powder, 1 tbsp Black pepper, 2 tbsp garlic - 9 cloves
Chop potatoes into small cubes, toss in pot with Chicken broth and tomatos, bring up to a boil-add chopped garlic and spices and allow to cook while you chop bell peppers, onions and jalepenos. Add to the pot. Rinse and drain beansand add them to the pot.
1 serving = 1 full cup
Number of Servings: 20
Recipe submitted by SparkPeople user NICA717.
1 serving = 1 full cup
Number of Servings: 20
Recipe submitted by SparkPeople user NICA717.
Nutritional Info Amount Per Serving
- Calories: 121.0
- Total Fat: 2.2 g
- Cholesterol: 0.1 mg
- Sodium: 364.4 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 5.5 g
- Protein: 5.5 g
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