Pressure cooker Meat loaf
- Number of Servings: 8
Ingredients
1# extra lean ground beef1/2 onion, chopped1/3 cup cracker meal1 egg1 large can tomato paste
Mix all ingredients except tomato sauce.
Shape into a loaf.
Brown all sides in non stick skillet
Put loaf in pressure cooker. Add tomato sauce, plus 1 can of water.
Set pressure to 15# and cook 30 minutes.
Can add quartered peeled potatoes with tomato sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user ATEDAT.
Shape into a loaf.
Brown all sides in non stick skillet
Put loaf in pressure cooker. Add tomato sauce, plus 1 can of water.
Set pressure to 15# and cook 30 minutes.
Can add quartered peeled potatoes with tomato sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user ATEDAT.
Nutritional Info Amount Per Serving
- Calories: 126.1
- Total Fat: 3.4 g
- Cholesterol: 59.1 mg
- Sodium: 550.3 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.5 g
- Protein: 14.8 g
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