Crock Pot Pulled Turkey Chops

Name: Crock Pot Pulled Turkey Chops Recipe
Prep time: 15 min
Cook time: 600 min
Total time: 615 min
Yield: 10
Ingredients: 8 Shady Brook boneless turkey breast chops; 1 cup onions diced; 2 tablespoons EVOO; 3 cloves garlic minced; 2 tablespoons Heinz Worcestershire sauce; 1 teaspoon chili powder; 4 tablespoons Splenda Brown Sugar; 3/4 cup Heinz no salt ketchup; 1 teaspoon black pepper; 3/4 cup water

Minutes to Prepare: 15
Minutes to Cook: 600

Number of Servings: 10

Ingredients

8 Shady Brook boneless turkey breast chops1 cup onions, diced2 tablespoons EVOO3 cloves garlic, minced2 tablespoons Heinz Worcestershire sauce1 teaspoon chili powder4 tablespoons Splenda Brown Sugar3/4 cup Heinz no salt ketchup1 teaspoon black pepper3/4 cup water

Directions

Heat oil and saute onions until lightly brown. Add all other ingredients. Cover and simmer about 20 minutes. Put chops + other ingredients in crock pot. Cook on low 8-10 hrs. Shred chops with a fork. Serve hot on Joseph's lavish bread or pita pockets (not in nutritional info).

Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MRSNIX.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 157.3
Total Fat: 3.3 g
Cholesterol: 52.0 mg
Sodium: 239.8 mg
Total Carbs: 10.5 g
Dietary Fiber: 0.5 g
Protein: 20.3 g

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