low-cal and low-fat brownies
- Number of Servings: 16
Ingredients
1/2 cup chopped walnuts1/2 cup hershey's special dark cocoa1 cup flour1 t. baking powder1/2 t. salt2 T. Smart Balance 50/50 butter blend-room temperature1 t. vanilla1 1/2 cups organic cane sugar2 egg whites3/4 cup applesauce2 oz. espresso
Preheat oven to 350 and spray an 8x8 pan.
Cream butter and sugar in large bowl with a mixer. Add egg whites, applesauce, espresso, walnuts and vanilla.
Mix all other in another bowl and add to wet ingredients. DO NOT OVER MIX!!!
Bake for 30 -35 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user LEA3XQ.
Cream butter and sugar in large bowl with a mixer. Add egg whites, applesauce, espresso, walnuts and vanilla.
Mix all other in another bowl and add to wet ingredients. DO NOT OVER MIX!!!
Bake for 30 -35 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user LEA3XQ.
Nutritional Info Amount Per Serving
- Calories: 95.7
- Total Fat: 4.1 g
- Cholesterol: 1.9 mg
- Sodium: 148.7 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
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