Sarah's Fat Free Tzaziki
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
200 g fat free Greek yoghurt1 small cucumber peeled, with seeds removed and grated2 cloves garlic, peeled and crushed or minced very finely1 tsp coarse ground black pepper
Makes 4 equal servings.
1 Peel cucumber, remove seeds and grate coarsely.
2. Peel and crush or mince very finely the garlic.
3. Combine all ingredients. Refrigerate until ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHABROAD.
1 Peel cucumber, remove seeds and grate coarsely.
2. Peel and crush or mince very finely the garlic.
3. Combine all ingredients. Refrigerate until ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHABROAD.
Nutritional Info Amount Per Serving
- Calories: 34.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.5 g
- Protein: 4.9 g
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