Kelly's Birthday Breakfast Casserole

Name: Kelly''s Birthday Breakfast Casserole Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 cups Egg Beaters; 3 tbl salsa; 3 tbl mushrooms; .25 cup FF shreaded cheese

(2)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 cups Egg Beaters3 tbl salsa3 tbl mushrooms.25 cup FF shreaded cheese

Directions

Combine all ingredients and cook

Number of Servings: 2

Recipe submitted by SparkPeople user ERINSNYDER357.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 164.6
Total Fat: 0.3 g
Cholesterol: 2.5 mg
Sodium: 887.2 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.9 g
Protein: 30.2 g

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Member Reviews

GODDESSANGIE
LOL, Love the way you put it. What temp, and how long? - 5/9/09
LINDOKAS
I make lots of variations of this. I love to eat it with some Ezekiel bread, yum! - 12/10/08
KELLYDENISE
My Sparkbuddy ErinSnyder357 made this for my healthy birthday celebration breakfast. It was such a nice treat. I am thankful to have her supporting my journey to get skinny and living a healthy life. - 12/10/08