Tomato Red Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Red Lentils, 1.5 cup Onions, raw, 1 cup, chopped (remove)Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 1 15 oz can TomatoesVegetable Broth, 4 cup such as Swanson's Olive Oil, 1 tbsp Garlic, 1 clove minced (or 2 - or can be omitted)
Heat oil in medium sauce pan, saute onions and garlic, when soft add celery and saute. Add lentils, tomatoes and broth. Simmer for 20-30 minutes until lentils are tender.
This is a delicious lunch with a slice of Ezekiel wheat bread and 1 ounce of melted cheese. Yummers
Number of Servings: 4
Recipe submitted by SparkPeople user YOGATICHA.
This is a delicious lunch with a slice of Ezekiel wheat bread and 1 ounce of melted cheese. Yummers
Number of Servings: 4
Recipe submitted by SparkPeople user YOGATICHA.
Nutritional Info Amount Per Serving
- Calories: 228.6
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,780.2 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 10.8 g
- Protein: 10.7 g
Member Reviews