harvest rice

Name: harvest rice Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 90 min
Yield: 16
Ingredients: need to figure serv size!!!

Minutes to Prepare: 45
Minutes to Cook: 45

Number of Servings: 16

Ingredients

need to figure serv size!!!

Directions

Number of Servings: 16

Recipe submitted by SparkPeople user ANGIEDEASON.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 126.3
Total Fat: 5.2 g
Cholesterol: 6.2 mg
Sodium: 275.0 mg
Total Carbs: 16.5 g
Dietary Fiber: 1.2 g
Protein: 3.1 g

More Recipes Like This

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

Member Reviews

DLMGRAHAM
?? No recipe - 1/24/21