Split pea soup (LOW sodium)

Name: Split pea soup (LOW sodium) Recipe
Prep time: 20 min
Cook time: 600 min
Total time: 620 min
Yield: 10
Ingredients: 20 oz pkge dry split peas; 1/2 C chopped Carrots; 1/2 C chopped onion; 1 bay leaf; 1 slice of bacon (I use low sodium); 12 C water

(2)

Minutes to Prepare: 20
Minutes to Cook: 600

Number of Servings: 10

Ingredients

20 oz pkge dry split peas1/2 C chopped Carrots1/2 C chopped onion1 bay leaf1 slice of bacon (I use low sodium)12 C water

Directions

Combine all ingredients in large crock pot. and cook on low heat for approx 10 hrs until smooth consistency. (great for overnight cooking)

Number of Servings: 10

Recipe submitted by SparkPeople user MOM1014.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 70.0
Total Fat: 0.6 g
Cholesterol: 0.5 mg
Sodium: 19.0 mg
Total Carbs: 12.3 g
Dietary Fiber: 4.5 g
Protein: 4.5 g

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Member Reviews

MOMMADOT630
Loved this pea soup. Great that it is low sodium. Added some herbs for more flavor. - 1/8/09
BYCHERIESE
I make this recipe more or less. These days with no meat but a dash of seasalt and fresh/ frozen herbs. I freeze it and eat by cup as a side for fiber. I was heart broken to think each cup was 700-1300 mg sodium. It just didn't make sense. Thank you! (I'll bet the bacon adds just the right flavor!) - 7/9/21