Tamale Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 small Yellow Onion1 pkg McCormick Chili Seasoning Mix1 can Rotel (or diced tomatoes with green chilis-15oz)1 lb Jennie-O Extra Lean Ground Turkey1 pkg Jiffy corn muffin mix1 egg1 cup milk (2%)1 pkg frozen sweet yellow corn1 cup shredded cheddar cheese
Sautee minced onion
Add Turkey (or hamburger) and brown; then drain
Add McCormick seasoning packet and Rotel (or diced tomatoes-15oz); simmer 2-3 minutes
Pour mixture into baking dish
Stir in frozen corn and cheese
Prepare cornbread mix in mixing bowl; add Jiffy package, egg and milk. Stir briefly (5-10 seconds) to blend (do not overmix; lumps are ok)
Pour cornbread mixture on top of chili mixture (do not combine). Bake 35 minutes at 350 degrees, or until golden brown and cracked.
Number of Servings: 6
Recipe submitted by SparkPeople user MDOWNES.
Add Turkey (or hamburger) and brown; then drain
Add McCormick seasoning packet and Rotel (or diced tomatoes-15oz); simmer 2-3 minutes
Pour mixture into baking dish
Stir in frozen corn and cheese
Prepare cornbread mix in mixing bowl; add Jiffy package, egg and milk. Stir briefly (5-10 seconds) to blend (do not overmix; lumps are ok)
Pour cornbread mixture on top of chili mixture (do not combine). Bake 35 minutes at 350 degrees, or until golden brown and cracked.
Number of Servings: 6
Recipe submitted by SparkPeople user MDOWNES.
Nutritional Info Amount Per Serving
- Calories: 419.8
- Total Fat: 10.6 g
- Cholesterol: 48.3 mg
- Sodium: 887.2 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 4.4 g
- Protein: 28.0 g
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