Taboleh - with carrots Liz 1/2 cup serving

Name: Taboleh - with carrots Liz 1/2 cup serving Recipe
Prep time: 45 min
Total time: 45 min
Yield: 13
Ingredients: 1 cup dried bulgur (soak in boiling water and then squeeze out); 1 cup olive oil; lemon juice (4 lemons); flat italian parsely chopped fine; Grated carrot; 2 cucumbers; salt to taste

Minutes to Prepare: 45

Number of Servings: 13

Ingredients

1 cup dried bulgur (soak in boiling water and then squeeze out)1 cup olive oillemon juice (4 lemons)flat italian parsely chopped fineGrated carrot2 cucumberssalt to taste

Directions

add boiling water to bulgur and let set.
Squeeze out extra water when ready to add
finely chop 3 - 4 bunches of flat parsely
chop up scallions
grate carrots
salt to tase and add lemon juice.

Number of Servings: 13

Recipe submitted by SparkPeople user TSDMOM.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 200.5
Total Fat: 16.9 g
Cholesterol: 0.0 mg
Sodium: 553.0 mg
Total Carbs: 12.1 g
Dietary Fiber: 3.0 g
Protein: 2.1 g

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