french toast with whipped topping

Name: french toast with whipped topping Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Ingredients: 2.25 cups fat free cottage cheese; splenda to taste; 1.5 cups fruit; 3 eggs and 3 egg whites; 1 cup 1% milk; 1.5 t cinnamon; 1.5 vanilla extract; 9 slices bread

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 3

Ingredients

2.25 cups fat free cottage cheesesplenda to taste1.5 cups fruit3 eggs and 3 egg whites1 cup 1% milk1.5 t cinnamon1.5 vanilla extract9 slices bread

Directions

whip cottage cheese, splenda and 3/4 cups of fruit until smooth or creamy. In a large bowl mix eggs, milk, cinnamon, vanilla. Take the bread and soak both sides in egg mixture. Grill bread until brown both sides. Place whipped fruit on top of toast. Place remaining fruit on top.

Number of Servings: 3

Recipe submitted by SparkPeople user PRINCESSAMY.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 437.9
Total Fat: 7.4 g
Cholesterol: 206.1 mg
Sodium: 1,230.6 mg
Total Carbs: 52.7 g
Dietary Fiber: 3.1 g
Protein: 35.3 g

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