Applesauce Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 1/2 c White flour2 tsp baking powder1 tsp Sugar1 egg1 tbsp Olive Oil1 4oz. Applesauce (unsweetened)1c Rice Milk
Mix the powders together
In a different bowl mix the liquids together.
Then mix both together.
Cook on griddle.
Number of Servings: 9
Recipe submitted by SparkPeople user CASSIE_O.
In a different bowl mix the liquids together.
Then mix both together.
Cook on griddle.
Number of Servings: 9
Recipe submitted by SparkPeople user CASSIE_O.
Nutritional Info Amount Per Serving
- Calories: 106.7
- Total Fat: 2.5 g
- Cholesterol: 23.8 mg
- Sodium: 126.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.6 g
- Protein: 2.6 g
Member Reviews