pasteles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Number of Servings: 20
Recipe submitted by SparkPeople user LEONA424.
Banana, fresh, 3 cup, mashed (remove)Garlic, 3 cloves (remove)Green Peppers (bell peppers), 1 cup, strips (remove)*Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)Taro, 2 cup, sliced (remove)Plantains, 1 cup, mashed (remove)Pumpkin, cooked, 2 cup, mashed (remove)pork for stew, shoulder, arm picnic, lean, raw, 16 oz (remove)Onions, raw, 1 cup, chopped (remove)*Canola Oil, .5 cup (remove)
Number of Servings: 20
Recipe submitted by SparkPeople user LEONA424.
Nutritional Info Amount Per Serving
- Calories: 161.4
- Total Fat: 7.1 g
- Cholesterol: 14.7 mg
- Sodium: 80.4 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.4 g
- Protein: 5.9 g
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