cheese spinach and artickoke dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can artichoke hearts1 (10 oz) package chopped frozen spinach3/4 cup Parmesan cheese3/4 cup light mayo1/2 cup 2% shredded reduced fat mozzarella cheese1 envelope GOOD SEASONS Italian salad dressing and recipe mix
pre -heat oven to 350 degrees
mix all ingredients until well blended
spoon into 9 inch pie/ quiche plate
bake 20 minutes or until heated through
serve with chips or fresh chopped vegetable
Number of Servings: 6
Recipe submitted by SparkPeople user STILL-SMILIN.
mix all ingredients until well blended
spoon into 9 inch pie/ quiche plate
bake 20 minutes or until heated through
serve with chips or fresh chopped vegetable
Number of Servings: 6
Recipe submitted by SparkPeople user STILL-SMILIN.
Nutritional Info Amount Per Serving
- Calories: 207.8
- Total Fat: 13.8 g
- Cholesterol: 22.0 mg
- Sodium: 753.7 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 4.0 g
- Protein: 11.0 g
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