couscous with tomatoes, chickpeas, and capers

Name: couscous with tomatoes, chickpeas, and capers Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 tbsp Olive Oil; 2 cloves Garlic minced; 1/2 tbsp Capers; 1 tsp dried Oregano; 1 tsp dried Rosemary; 1 can Diced Tomatoes undrained; 1 can chickpeas drained and rinsed; 1/2 cup Vegetable Broth; 1/2 cup Water; 1 cup Couscous

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 tbsp Olive Oil2 cloves Garlic, minced1/2 tbsp Capers1 tsp dried Oregano1 tsp dried Rosemary1 can Diced Tomatoes, undrained1 can chickpeas, drained and rinsed1/2 cup Vegetable Broth1/2 cup Water1 cup Couscous

Directions

Saute garlic in olive oil until golden brown. Add capers, oregano, and rosemary and saute 1 minute. Add tomatoes, chickpeas, vegetable broth, and water and bring to a boil. Add couscous, stir, and remove from heat. Makes about 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user NIENNA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 352.0
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 765.8 mg
Total Carbs: 65.2 g
Dietary Fiber: 9.5 g
Protein: 12.1 g

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Member Reviews

CJYOUCANDOIT
I really enjoyed this recipe. It was easy to put together and flavorful. My husband and daughter did not enjoy it as much as I did. I will make it again for me sometime. - 9/9/12