penne vodka light

Name: penne vodka light Recipe
Yield: 4
Ingredients: 1 tbl sp. extra virgin olive oil; 1 tbl. sp. light butter; 2 garlic cloves; 2 shallots; 1 c. vodka; 1 c. low sodium/low fat chicken stock; 1 32oz. can crushed tomatoes; salt; pepper; 16oz whole wheat penne pasta; 1/2 c. light whipping cream; fresh basil; garlic powder

Number of Servings: 4

Ingredients

1 tbl sp. extra virgin olive oil1 tbl. sp. light butter2 garlic cloves2 shallots1 c. vodka1 c. low sodium/low fat chicken stock1 32oz. can crushed tomatoessaltpepper16oz whole wheat penne pasta1/2 c. light whipping creamfresh basilgarlic powder

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISSYT4.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 240.4
Total Fat: 10.1 g
Cholesterol: 16.7 mg
Sodium: 618.2 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.8 g
Protein: 1.2 g

More Recipes Like This

TIME60

CALS242

(21 ratings)

Quick Veggie Lasagna

Submitted by: LINZMCHLLE

CALORIES 242 FAT 6.4 PROTEIN 16.9 CARBS 28.7 FIBER 3.2

TIME100

CALS1,192

(33 ratings)

Jenny's Whole Wheat Pizza Dough

A simple, nutritious recipe for home-made pizza dough... From SparkPerson 'JENNYNBOYS'!Submitted by: CURVES_N_CURLS

CALORIES 1191.5 FAT 19.1 PROTEIN 40.4 CARBS 228 FIBER 30.3

TIME10

CALS164

(56 ratings)

Avocado Caprese Salad

We put a California spin on a classic Italian salad. It's the perfect light lunch or starter.Submitted by: CD13369833

CALORIES 164.2 FAT 11.8 PROTEIN 5.4 CARBS 11.6 FIBER 4.7

TIME90

CALS317

(123 ratings)

Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by: KARASTART

CALORIES 316.8 FAT 12.6 PROTEIN 26.4 CARBS 24.3 FIBER 3.8

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

Member Reviews