Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Cup Frozen Fruit; 1 6 oz Cup Dannon Fit & Light Yogurt; 1 Cup Skim Milk; 1 Tbsp Honey

(6)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Cup Frozen Fruit1 6 oz Cup Dannon Fit & Light Yogurt1 Cup Skim Milk1 Tbsp Honey

Directions

Place all ingredients in a blender and blend until smooth. Makes 2 1-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MNMGLENN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 140.3
Total Fat: 0.0 g
Cholesterol: 4.2 mg
Sodium: 91.3 mg
Total Carbs: 29.5 g
Dietary Fiber: 1.0 g
Protein: 6.2 g

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Member Reviews

SIMPLY4ME
This is delicious! I never eat fruit and was looking for a good, simple smoothie recipe in hopes that it would help me get my fruits in. This, I will be making every day, a definite keeper! - 8/29/09
MCAUNT
Perfect!! Much easier to blend than recipes that use ice. Thanks! - 7/30/09
TRACEYLYNN33
I tried this and it was good. I did not use the honey since I dont like honey. My husband didnt like it but my daughter and her friend who are both 12 loved it. It came out more as an ice cream instead of a shake and thats how they wanted it.!! It made a perfect dessert. - 1/18/09
BBALLNCHEER95
mmm..this was delicious. thanks for the recipie. it was great!!:) - 1/11/09
PLUMFAN
I had a cherry smoothie at Panera a few days ago. I decided I could try it at home. This recipe helped me know what to do. I used frozen cherries and it tasted just like Panera's at a fraction of the cost. - 3/15/10
DOROTHY23
I like Fruit drink"s. - 6/16/07