Dieter's Creamy Cheese Fondue
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 c dry white wine2 cloves garlic, peeled8 oz fat free cream cheese2 c shredded Low Fat Swiss or regular Gruyère Cheese1 tbs flour1 oz kirschpinch of each: salt, pepper, nutmeg
Bring wine and garlic to boil; lower to simmer and allow to reduce to 3/4 cup.
Remove garlic.
Stir in cream cheese and continue to stir until melted.
Combine shredded swiss with flour then add to melted cream cheese mixture, stirring until melted.
Add seasonings.
Keep warm in a fondue pot.
Dipper options (add calorie counts accordingly):
Blanched vegetables
Cubed crusty bread
Makes 8 (1/4 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELGAL01.
Remove garlic.
Stir in cream cheese and continue to stir until melted.
Combine shredded swiss with flour then add to melted cream cheese mixture, stirring until melted.
Add seasonings.
Keep warm in a fondue pot.
Dipper options (add calorie counts accordingly):
Blanched vegetables
Cubed crusty bread
Makes 8 (1/4 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELGAL01.
Nutritional Info Amount Per Serving
- Calories: 181.4
- Total Fat: 9.2 g
- Cholesterol: 32.0 mg
- Sodium: 248.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.1 g
- Protein: 12.4 g
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