Baked Pumpkin Oatmeal Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 c organic pumpkin pie mix4 eggs from pastured chickens2 c 1% milk3/4 c quick cooking organic oats1/3 c organic dried cranberries3 T organic shelled hemp seed
mix the eggs, pumpkin, and milk together with wire whisk
(I do this right in the enameled cast iron baker I bake the pudding in)
add the oats and cranberries and stir to evenly distribute.
sprinkle the hemp seed on top.
bake at 250 until firm in the middle
aprox 1 hr if pudding is 2" thick.
Number of Servings: 6
Recipe submitted by SparkPeople user GAILNTHENSOME.
(I do this right in the enameled cast iron baker I bake the pudding in)
add the oats and cranberries and stir to evenly distribute.
sprinkle the hemp seed on top.
bake at 250 until firm in the middle
aprox 1 hr if pudding is 2" thick.
Number of Servings: 6
Recipe submitted by SparkPeople user GAILNTHENSOME.
Nutritional Info Amount Per Serving
- Calories: 238.2
- Total Fat: 4.8 g
- Cholesterol: 95.4 mg
- Sodium: 323.9 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 7.2 g
- Protein: 10.9 g
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