Creamy Guacamole
- Number of Servings: 6
Ingredients
1 - Avocado4 Tbs - Fat Free/Lowfat Sour Cream*1 Tbs - Fat Free/Lowfat Mayo*3 Tbs - Salsa (any flavor)1 Dash - Garlic Salt1 Dash - Seasoning Salt*Calories accounted for Lowfat versions of these. To reduce caloric intake use the fat free versions of these foods
Mash 1 pitted avocado
Add Sour Cream, mayo, and salsa
Mix together until creamy
Add garlic salt and seasoning salt to taste
Use your favorite tortilla chips (the baked ones are really good, too) and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user JLLLEW00.
Add Sour Cream, mayo, and salsa
Mix together until creamy
Add garlic salt and seasoning salt to taste
Use your favorite tortilla chips (the baked ones are really good, too) and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user JLLLEW00.
Nutritional Info Amount Per Serving
- Calories: 69.6
- Total Fat: 5.5 g
- Cholesterol: 1.9 mg
- Sodium: 65.1 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 2.1 g
- Protein: 1.2 g