Healthy Hot Fudge Pudding Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1C Flour1/2 tsp baking soda1 1/2 tsp baking powder1/2 tsp salt1/2C sugar2TBS baking cocoa1/2C skim Milk2Tbs liquid butter buds (if you do not have you can use melted butter or margarine BUT it will add fat and calories)1C grape-nuts cereal1C packed brown sugar1/4C baking cocoa1 3/4 hot water
Heat oven to 350 degrees. Spray a 9X9 pan with non stick cooking spray. Mix flour, baking soda, baking powder, and salt in a large bowl. Add sugar and 2 Tbs of cocoa. Stir in milk and butter buds. Add grape-nuts and mix well. Pour into your sprayed 9X9 pan. In another bowl mix brown sugar, 1/4C cocoa sprinkle this mixture over batter. Pour hot water over the top. Bake 45 minutes. While hot cut into squares, invert onto a dessert plate and spoon sauce over each serving. If you like you may top with whipped topping. I prefer dream whip (less calories and fat). Makes 16 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user TERRACOFFIN.
Number of Servings: 16
Recipe submitted by SparkPeople user TERRACOFFIN.
Nutritional Info Amount Per Serving
- Calories: 138.5
- Total Fat: 0.5 g
- Cholesterol: 0.2 mg
- Sodium: 221.7 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 1.5 g
- Protein: 2.2 g
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