Strawberry-Banana Smoothie

Name: Strawberry-Banana Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 cup strawberries; 1 medium banana; 1 container Dannon Light 'n Fit vanilla yogurt; 2 tbsp. flaxseed meal; 8 oz Orange Juice

(2)

Number of Servings: 1

Ingredients

1 cup strawberries1 medium banana1 container Dannon Light 'n Fit vanilla yogurt2 tbsp. flaxseed meal8 oz Orange Juice

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MCOLLES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 404.2
Total Fat: 5.6 g
Cholesterol: 5.0 mg
Sodium: 137.7 mg
Total Carbs: 80.3 g
Dietary Fiber: 10.3 g
Protein: 14.1 g

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Member Reviews

2BFREE2LIVE
COMBINATION OF FLAVORS ARE GOOD BUT HIGH IN CALORIES MAYBE SUBSTITUTE CRYSTAL LIGHT FOR ORANGE JUICE - 3/16/07