Ham Chili

Name: Ham Chili Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Ingredients: 8.5 oz. Ham Shank cubed; 1 can of tomatoes with jalapenos; 1 15 oz can of Dark Red Kidney Beans; 1 15.8 oz can of Great Northern Beans; 1 15 oz can of Butter Beans; 1/4 of medium onion; tsp cumin; sea salt and cayenne pepper to taste

(5)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

8.5 oz. Ham Shank cubed1 can of tomatoes with jalapenos1 15 oz can of Dark Red Kidney Beans1 15.8 oz can of Great Northern Beans1 15 oz can of Butter Beans1/4 of medium oniontsp cuminsea salt and cayenne pepper to taste

Directions

10-1 cup servings

Mix all together and heat.

Number of Servings: 8

Recipe submitted by SparkPeople user MYBABYNO1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 205.4
Total Fat: 5.2 g
Cholesterol: 13.3 mg
Sodium: 816.9 mg
Total Carbs: 27.5 g
Dietary Fiber: 8.7 g
Protein: 12.4 g

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Member Reviews

MAMAKARLITA
I recommend draining the beans well before adding. I just drained a little off the top, since it hadn't specified, and it was a bit watery for my taste. I also added some rice to soak up the liquid. VERY good though!!! My husband and I really liked it. - 10/19/10
FERN59
oooh looks so good gonna try this for sure. - 12/29/08
DEBANNE1124
Very flavorful! - 12/26/08
COWARDLYLION818
very good - 12/23/08