Kat's xmas breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 eggs2 slices dinner ham.5 red pepper.5 jalapeno pepper0.333 cup onion2.5 med. potatoes75 g mozzarella cheese
chop potatoes and fry with spray
chop onions and peppers and add...fry til soft
In a bowl, dice ham, beat eggs and grate cheese
Add bowl mixture to pan
cook til egg somewhat set
bake in 350 oven 20 min.
3 or 4 servings for big breakfast
Number of Servings: 3
Recipe submitted by SparkPeople user LASHERTHECAT.
chop onions and peppers and add...fry til soft
In a bowl, dice ham, beat eggs and grate cheese
Add bowl mixture to pan
cook til egg somewhat set
bake in 350 oven 20 min.
3 or 4 servings for big breakfast
Number of Servings: 3
Recipe submitted by SparkPeople user LASHERTHECAT.
Nutritional Info Amount Per Serving
- Calories: 436.9
- Total Fat: 19.4 g
- Cholesterol: 520.6 mg
- Sodium: 592.4 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 4.7 g
- Protein: 27.7 g
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